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How to Jump Rope for Boxing

  • Posted by ripperton on Nov 13, 2012
  • 634 views

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http://www.expertboxing.com - for more FREE BOXING TIPS! http://www.howtoboxin10days.com - Learn HOW TO BOX in 10 Days http://www.advancedboxingworkshop.com - ADVANCED footwork & punching power techniques Learn how to jump rope for boxing training. It's a great boxing workout to develop your boxing footwork, balance, leg conditioning, even punching power, and overall fighting ability.
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