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How to Hit a Heavy Bag
- Posted by dangerboy on Nov 06, 2012
- 469 views
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Learn how to train on the heavy bag properly to develop your punching power and other boxing skills. The punching bag is a great tool and very common in boxing training.
Check out "How to Box in 10 Days"
(my highly regarded boxing instructional EBOOK & VIDEO):
http://www.expertboxing.com/boxing-basics/how-to-box/boxing-instructional-video-and-ebook
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