Ekow Essuman joins Seconds Out the preview his exciting clash with Chris Kongo as the British & Commonwealth 147Ib champion seeks to retain his titles on January 21st. Ekow also revealed the words of advice Hall of Famer Carl Froch gave him as 'The Engine' looks to push on in his career. Subscribe for updates - http://goo.gl/meA2GB Follow on Twitter: http://goo.gl/VDYVMP Like on Facebook: https://www.facebook.com/secondsoutlive SecondsOut is a world leader in boxing entertainment since 1999. Part of the Knockout TV YouTube MCN - http://goo.gl/t77GMc