MMA H.E.A.T. brings you part of UFC Middleweight Champ Anderson Silva's UFC 148 open workout.  In this clip the champ boxes with members of his team as well as Brazilian soccer legend Ronaldo Luis Nazario de Lima.  In addition, action star and Team Silva friend/coach Steven Seagal gets on the mats to mix it up with former Strikeforce champ Rafael Feijao.  Be sure to visit http://www.MMAHEAT.com for more interviews and MMA content. Nós falamos Português! * We're on Facebook: http://www.facebook.com/MMAheat * Follow MMAheat on Twitter: http://www.twitter.com/MMAheat * Follow Karyn on Twitter: http://www.twitter.com/KarynBryant